Clear Sight is a
Daily Practice.
In an era dominated by screens, protecting your vision requires more than just luck. SehatMata provides the knowledge to maintain eye comfort and long-term clarity through proactive habits.
Moving Beyond Reactive Care to Active Awareness.
SehatMata was founded in Surabaya with a simple observation: our digital lives are evolving faster than our biological adaptations. We spend hours fixed on artificial light, often ignoring the subtle signals of fatigue and strain until they become unavoidable.
We believe eye wellness shouldn't be a secondary thought. By integrating small, evidence-based adjustments into your workspace and daily routine, you can preserve the brilliance of your sight for decades to come.
"The way we view the world defines how we experience it. Protecting that window is our primary mission at SehatMata."
Foundations of Sight
We focus on three primary pillars of vision wellness adapted for the modern Indonesian professional and student.
Digital Ergonomics
Optimizing screen distance, ambient lighting, and blink rates to minimize the impact of prolonged digital device use.
Read the Guide
Proactive Nutrition
Understanding how specific vitamins and local Indonesian ingredients support various ocular structures and functions.
View Ingredients
Daily Conditioning
Integrating the 20-20-20 rule and targeted focusing exercises to maintain flexibility and reduce chronic eye fatigue.
Start HabitsReady to Prioritize Your Sight?
Vision wellness is not a one-time event; it is the result of consistent, mindful choices. Whether you are adjusting your home office or rethinking your diet, SehatMata is here to guide your journey toward clarity.
Quality Education
Deep-dive articles on blue light, screen glare, and tropical environmental factors affecting your eyes.
Practical Tips
Actionable steps you can implement today without specialized equipment or complex changes.
Based in Surabaya
Dedicated to serving the Indonesian community with vision wellness insights that respect our unique climate and lifestyle.
Address
Jl. Tunjungan No. 78,
Surabaya, Jawa Timur 60271
Contact
[email protected]
+62 31 5556593